How To Make Healthy Cherry Viable Drink

Fruit: Cherry

Nature: Warm in nature

Nutrients: Rich in carbohydrates, water, pectin fiber, vitamin B, C, minerals such as sodium, potassium, calcium, magnesium, phosphorus, iron, zinc.

Functions: Enhances qi, expels wind and dampness, prevents amnesia, enhances body, enhances hematopoietic function, protects myocardial function, calms the nerve function and stabilizes digestive system.

Don’ts: Those suffering from dialysis, gout sore throat and hot cough do not consume cherry.

 

Cherry and Viable Drinks

Ingredients :
10 Fresh Cherries
200g Pineapple
1/6 piece Lemon
300cc Cold Water
1 cup Ice Cubes
200cc Viable Drinks

 

Method :

Rinse cherry, take flesh and remove core. Peel and dice the pineapple. Rinse lemon and slice (with skin). Place all of them into blender. Add ice cubes and cold water. Cover the blender. Finely blend. Add viable drinks and mix into juice. Remove and serve.

Posted in Fruit Tips.