奇异果凤梨鲜果汁 | Pineapple and Kiwi Fruits Juice

奇异果凤梨鲜果汁 – 养颜美容

材料

  1. 奇异果 – 2粒
  2. 凤梨 – 100克
  3. 冷开水 – 300cc
  4. 冰块 – 2杯

做法

  1. 奇异果和凤梨去皮,放入调理机杯中,再倒入冷开水300 cc 和冰块。
  2. 盖上杯盖,充分搅拌成泥状, 最后倒入300 cc 冷开水,调成果汁即可倒入杯中享用。

奇异果性寒,清热止渴,通肠助消化。因含丰富的维生素c和12种氨基酸,可提升人体的自愈能力和预防细菌感染、帮助润泽美白肌肤。但肠腹泻、异位性皮肤炎勿食。

Pineapple and Kiwi Fruits Juice – skin care

Ingredients

  1. Kiwi – 2
  2. Pineapple – 100g
  3. Cold Water – 300cc
  4. Ice Cubes – 1 cup

Method

  1. Peel kiwi and pineapple, place them into blender. Add ice cubes and 300cc of cold water.
  2. Cover the blender. Finely blend. Add 300cc of cold water and mix into juice. Remove and serve.

Kiwi is cold in nature, it expels heat and relieves thirsty and promotes digestion. It is rich in Vitamin C and 12 kinds of amino acids. It enhances the body’s healing ability and prevents bacterial infection, moisturizes and whitens the skin. Those suffering from diarrhea and atopic dermatitis should not consume kiwi.

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