DoReMi Fruit Facts – Apple

How to select apples?

Choose firm, shiny, smooth-skinned (without bruises) apples with stems still intact.
The apple should smell fresh and not musty.


How to store apples?

Refrigerate apples in a plastic bag and away from strong-smelling food. Apples soften fast at room temperature so avoid doing it. Use within 3 weeks.


Nutrition Benefits

Fat free; saturated fat free; sodium free; cholesterol free; high source of dietary fibre


Types of Apples

  1. Royal Beauty Apple – The Royal Beauty Apple is round and dark red in colour.
  2. Gala Apple – The Gala Apple is red in colour with a portion being greenish or yellow greenish.
  3. Cripps Red Apple – The Crisp Red Apple is red in colour with white lenticels spots, smooth and russet around stalk. It has a medium conical to squarish shape with crisp and juicy flesh.
  4. Fuji Apple – The Fuji Apple which is originally an apple clone from Japan, has a lovely pink speckled flush over a yellow-green background. It is firm, crisp and juicy with lots of flavour.
  5. Granny Smith Apple – The Granny Smith Apple is covered with a striking bright green skin that is crispy and juicy.

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